Headphones are no longer an occasional accessory—they’re part of daily life. From early-morning podcasts to late-night playlists, our ears are spending more time under acoustic load than ever before. But a question keeps coming up in clinics, classrooms, and conversations around ear health: Are earbuds worse for your hearing than over-ear headphones? Let’s move beyond opinion and aesthetics. By looking at sound pressure levels , hygiene , and long-term listening behaviour , we can reach a clear, evidence-informed conclusion. 1. Sound Pressure Levels: Distance Matters More Than You Think The single most important factor in headphone-related hearing risk is the amount of sound energy that reaches the inner ear . Earbuds (In-Ear Headphones) Sit millimetres from the eardrum Deliver sound directly into the ear canal Require lower absolute power , but often result in higher sound pressure at the cochlea Users tend to increase volume in noisy environments (commuting, g...
What is a pharyngeal pouch? When we eat food, it passes through the mouth, into the pharynx (the space behind our oral cavity) and then into the oesophagus (food pipe). In some patients, the lower part of the pharynx can bulge or form a pocket that can collect food and become large enough to compress on the food pipe. This 'hernia' is commonly known as the pharyngeal pouch or Zenker's diverticulum. Is a pharyngeal pouch serious? A pharyngeal pouch is an uncommon condition presenting predominantly in males than females, usually showing after the age of seventy or later. If the pharyngeal pouch is left untreated, it can become more prominent, and the regurgitation of food into the windpipe can lead to chest infections. In sporadic cases, cancer can form in the pouch. What are the symptoms of a pharyngeal pouch? Symptoms of pharyngeal pouch depend on the size. A small pharyngeal pouch mainly presents as a feeling of something stuck in the throat or choking...