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Showing posts from October, 2023

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Child Noisy Breathing or Stridor? Parent Guide | London & Essex

  Why Is My Child’s Breathing Noisy? A Parent’s Guide to Stridor, Croup and When to Seek Help Hearing an unusual noise when your child breathes can be frightening. Parents may describe the sound as squeaky, harsh, wheezy, whistling or “croupy”. Some notice it only when their child is crying or excited. Others hear it while the child is resting or sleeping. One of the most important points is that not all noisy breathing is the same . A noise coming from the nose is different from a wheeze coming from the lower airways. A harsh sound when a child  inhales may be  stridor , which can indicate narrowing of  the upper airway or voice box. Many causes of noisy breathing in children are treatable, and some are temporary. However, because a child’s airway is relatively small, worsening breathing difficulty should always be taken seriously. Mr Gaurav Kumar, Consultant ENT Surgeon, assesses children with ear, nose, throat, voice and upper-airway concerns from Lond...

"Breath of Fresh Air: Tonsillectomy for Halitosis Relief"

 

Keep Your Ears Fit

  🏋️‍♀️ Keep Your Ears Fit with Ear-Friendly Exercises! 🏋️‍♂️đź‘‚   Hey, fitness enthusiasts and wellness warriors! Did you know that staying active can benefit not only your body but also your ear's health? Let's explore some ear-friendly exercises that can help you maintain ear well-being while staying in tip-top shape! 💪🌟   🔊 Why Exercise Matters for Ear Health: Regular physical activity contributes to better overall health, and your ears are no exception! Here's how exercise can positively impact your ears:   1️ ⃣ Blood Flow: Exercise improves blood circulation, which helps nourish the delicate structures of the inner ear responsible for hearing.   2️ ⃣ Stress Reduction: Physical activity is a natural stress reducer, and lower stress levels can benefit your hearing and reduce the risk of conditions like tinnitus and MĂ©nière's disease.   3️ ⃣ Balance and Coordination: Exercises that challenge balance and coordination can enhance the v...