Headphones are no longer an occasional accessory—they’re part of daily life. From early-morning podcasts to late-night playlists, our ears are spending more time under acoustic load than ever before. But a question keeps coming up in clinics, classrooms, and conversations around ear health: Are earbuds worse for your hearing than over-ear headphones? Let’s move beyond opinion and aesthetics. By looking at sound pressure levels , hygiene , and long-term listening behaviour , we can reach a clear, evidence-informed conclusion. 1. Sound Pressure Levels: Distance Matters More Than You Think The single most important factor in headphone-related hearing risk is the amount of sound energy that reaches the inner ear . Earbuds (In-Ear Headphones) Sit millimetres from the eardrum Deliver sound directly into the ear canal Require lower absolute power , but often result in higher sound pressure at the cochlea Users tend to increase volume in noisy environments (commuting, g...
Understanding Swimmer's Ear in Children: Causes and Prevention Introduction: Swimmer's ear, medically known as otitis externa, is a common condition among children, particularly those who spend much time in water. It occurs when water gets trapped in the ear canal, creating a moist environment ideal for bacterial or fungal growth. As a parent, witnessing your child repeatedly suffering from swimmer's ear can be frustrating and concerning. However, understanding the causes and implementing preventive measures can significantly reduce the likelihood of recurrence. Causes of Swimmer's Ear in Children: Moisture: Prolonged exposure to water, whether from swimming, bathing, or humid weather, can lead to moisture buildup in the ear canal. This moisture creates an environment conducive to bacterial or fungal growth, increasing the risk of infection. Contaminated Water: Swimming in contaminated water sources, such as pools or natural bodies of water, can introduce harmful bac...