Headphones are no longer an occasional accessory—they’re part of daily life. From early-morning podcasts to late-night playlists, our ears are spending more time under acoustic load than ever before. But a question keeps coming up in clinics, classrooms, and conversations around ear health: Are earbuds worse for your hearing than over-ear headphones? Let’s move beyond opinion and aesthetics. By looking at sound pressure levels , hygiene , and long-term listening behaviour , we can reach a clear, evidence-informed conclusion. 1. Sound Pressure Levels: Distance Matters More Than You Think The single most important factor in headphone-related hearing risk is the amount of sound energy that reaches the inner ear . Earbuds (In-Ear Headphones) Sit millimetres from the eardrum Deliver sound directly into the ear canal Require lower absolute power , but often result in higher sound pressure at the cochlea Users tend to increase volume in noisy environments (commuting, g...
How do you treat tonsillitis in children? 👦👧🦷 Tackling tonsillitis in kids? Let's talk about treatment options: 1. Rest & Hydration: Encourage plenty of rest and ensure adequate fluid intake to aid recovery. 2. Pain Relief: Over-the-counter pain relievers (like acetaminophen or ibuprofen) can ease discomfort. 3. Warm Liquids: Honey or warm drinks soothe the throat. Avoid hot beverages for kids. 4. Antibiotics: If bacterial, antibiotics might be prescribed. Always complete the full course as directed. 5. Throat Sprays or Lozenges: For older kids, medicated sprays or lozenges can alleviate soreness. 6. Cool Mist Humidifier: Helps moisten the air and ease breathing. 7. Surgical Intervention: In recurrent or severe cases, tonsillectomy might be considered. 👩⚕️🩺 Always consult a healthcare professional for proper diagnosis and tailored treatment. Here's to soothing those sore throats!...