ENT conditions (Mr Gaurav Kumar)

  What are the signs of sleep apnoea in children?   Sleep apnea is a sleep disorder that affects both adults and children. In children, the signs of sleep apnea can be different from those in adults. Here are some signs of sleep apnea in children:   Snoring: Loud, persistent snoring is the most common sign of sleep apnea in children.   Pauses in breathing: Children with sleep apnea may stop breathing for a few seconds during sleep, and then gasp or snort to catch their breath.   Restless sleep: Children with sleep apnea may toss and turn in bed and may sleep in unusual positions.   Daytime sleepiness: Children with sleep apnea may be excessively sleepy during the day, have trouble staying awake in class, or have difficulty concentrating.   Bedwetting: Children with sleep apnea may wet the bed even after they have been potty-trained.   Behavioral problems: Sleep apnea in children can cause irritability, aggression, and o...

Sinus congestion can be uncomfortable and frustrating. Fortunately, there are several ways to clear sinuses, depending on the cause and severity of the congestion. Here are some methods that you can try:   Steam Inhalation: Steam inhalation is a great way to clear your sinuses. You can do this by boiling water and pouring it into a bowl. Add a few drops of essential oil such as eucalyptus or peppermint. Lean over the bowl and inhale the steam for 5-10 minutes. The steam helps to loosen mucus and relieve congestion. Be cautious while inhaling steam as the water can be hot and may cause burns.   Nasal Irrigation: Nasal irrigation is another method to clear sinuses. It involves using a neti pot or nasal bulb to flush out the nasal passages with saline solution. The saline solution helps to thin out mucus, making it easier to clear. It also helps to reduce inflammation in the nasal passages.   Warm Compress: Placing a warm compress over your sinuses can also...