What this leaflet tells you This leaflet explains what to expect after the Epley (canalith repositioning) manoeuvre for posterior-canal BPPV, what you should and shouldn’t do, and when to seek help. 1. Quick summary — what the Epley did The manoeuvre moves tiny particles (otoconia) out of the balance canal of your inner ear and back into a place where they don’t cause spinning (vertigo). Most people feel much better after one or a few treatments. However BPPV can come back (recurrence is common). 2. How you may feel immediately afterwards You may feel dizzy or off-balance for a few minutes to a few hours; nausea is possible. Some people feel better straightaway; others get gradual improvement over days. Rarely ,you may have brief recurrences of vertigo — this does not always mean the manoeuvre failed. 3. Activity and posture — what the evidence says Good news: High-quality studies and recent guidelines show that strict he...
Allergic rhinitis, also known as hay fever, is a common condition that affects many people, including school-aged children and young athletes. The condition is caused by an allergic reaction to certain substances, such as pollen, dust mites, or pet dander, which can trigger inflammation in the nasal passages and other parts of the body. For children and young athletes, allergic rhinitis can have a significant impact on their academic and athletic performance, as well as their overall quality of life. Here are some ways in which allergic rhinitis can affect school and athletics performance: Difficulty concentrating: Allergic rhinitis can cause symptoms such as sneezing, congestion, and itchy eyes, which can make it difficult for children to concentrate in school. This can lead to poor academic performance, lower grades, and decreased motivation to learn. Fatigue and sleep disturbances: Allergic rhinitis can also cause fatigue and sleep disturbances,...