What this leaflet tells you This leaflet explains what to expect after the Epley (canalith repositioning) manoeuvre for posterior-canal BPPV, what you should and shouldn’t do, and when to seek help. 1. Quick summary — what the Epley did The manoeuvre moves tiny particles (otoconia) out of the balance canal of your inner ear and back into a place where they don’t cause spinning (vertigo). Most people feel much better after one or a few treatments. However BPPV can come back (recurrence is common). 2. How you may feel immediately afterwards You may feel dizzy or off-balance for a few minutes to a few hours; nausea is possible. Some people feel better straightaway; others get gradual improvement over days. Rarely ,you may have brief recurrences of vertigo — this does not always mean the manoeuvre failed. 3. Activity and posture — what the evidence says Good news: High-quality studies and recent guidelines show that strict he...
🗣️ Talking After Tonsil Removal: What to Expect! 🗣️ 🌟 We're here to answer a common question: Can you talk after tonsil removal? 🤔 Let's clear the air about what to expect during the recovery process! 💪 So you've had your tonsils out – congrats on taking that step! 🩺 But hang on, your throat might feel like it's been through a rollercoaster for a little while. 🎢 Here's the lowdown: 👉 Sore Throat: Yep, it's true. Your throat is likely to be sore for up to two weeks post-op. 🤯 But here's the silver lining – even with a sore throat, you should still be able to talk! 🗣️ It might not be a karaoke night, but communication is still on the table. 👉 First Week Blues: Brace yourselves for the first week, it might be the toughest. 😖 Soreness and discomfort can be most intense during this time. But guess what? It's absolutely normal. Your body is healing, and better days are ahead! 👉 Earache Alert: Did you kno...