Skip to main content

Posts

Showing posts from October, 2023

Featured post

Otitis Externa and Otinova

  Otitis Externa and Otinova: A Practical, No-Nonsense Guide If your ear suddenly feels itchy, sore, blocked, or painful after swimming or showering, you may be dealing with otitis externa —often called “swimmer’s ear.” The good news: most cases are very treatable with the right early steps. This guide explains what otitis externa is, why it happens, where Otinova fits in, and when to escalate quickly. What is otitis externa? Otitis externa is inflammation (and sometimes infection) of the skin lining the external ear canal. It commonly presents with: Ear pain (often worse when touching or pulling the outer ear) Itching Fullness/blockage Reduced hearing from swelling/debris Sometimes watery discharge Otinova’s own instruction documents describe it as treatment for ear canal inflammation/eczema (swimmer’s ear). Why does it happen? The ear canal is protected by a mildly acidic environment and a skin barrier. Otitis externa tends to flare ...

"Breath of Fresh Air: Tonsillectomy for Halitosis Relief"

 

Keep Your Ears Fit

  πŸ‹️‍♀️ Keep Your Ears Fit with Ear-Friendly Exercises! πŸ‹️‍♂️πŸ‘‚   Hey, fitness enthusiasts and wellness warriors! Did you know that staying active can benefit not only your body but also your ear's health? Let's explore some ear-friendly exercises that can help you maintain ear well-being while staying in tip-top shape! πŸ’ͺ🌟   πŸ”Š Why Exercise Matters for Ear Health: Regular physical activity contributes to better overall health, and your ears are no exception! Here's how exercise can positively impact your ears:   1️ ⃣ Blood Flow: Exercise improves blood circulation, which helps nourish the delicate structures of the inner ear responsible for hearing.   2️ ⃣ Stress Reduction: Physical activity is a natural stress reducer, and lower stress levels can benefit your hearing and reduce the risk of conditions like tinnitus and MΓ©niΓ¨re's disease.   3️ ⃣ Balance and Coordination: Exercises that challenge balance and coordination can enhance the v...