🔍 Unlocking the Mystery of Superior Canal Dehiscence Syndrome (SCDS) 🌀✨ It's a rare condition that affects the inner ear, and here's the lowdown: Cause: SCDS occurs when one of the bony canals in the inner ear, particularly the uppermost semicircular canal, doesn't close or thicken properly during fetal development. Symptoms: Hearing Loss: It's a common symptom of SCDS. Sound Distortion: Ever feel like sounds aren't quite right? That could be SCDS at play. Balance Problems: SCDS can throw your balance off, making you feel unsteady. Autophony: Imagine hearing your own heartbeat or breathing louder than usual. That's autophony. World Tumbling Sensation: Loud noises or pressure changes might make you feel like the world is spinning. Diagnosis and Treatment: CT Scans: A specialist might use these to spot SCDS, but other tests are crucial too. Hearing Tests: Essential for accurate diagnosis. Treatment: Surgery may be necessary for severe symptoms.
LAX VOX is a vocal therapy technique that can help improve voice quality, relaxation, and overall vocal health. It involves using a unique tube to create bubbling sounds while phonating. Here are the steps for practising LAX VOX: Relax and Focus on Posture and Breathing : Maintain a good posture with a long spine. Relax your face, neck, upper back, and chest muscles, allowing them to release toward gravity. Preparing for Bubbling with Phonation : Place a silicone tube (about 35 cm long and 9-12 mm in diameter) between or in front of your incisor teeth and above your tongue. Keep your tongue relaxed (imagine it as a piece of steak) and slightly touch the tube. Hold the water-filled bottle near your body to avoid using shoulder muscles. Inhale through your nose as if you’re yawning with your mouth closed. Prepare for phonation during exhalation, focusing on abdominal and lower back muscles. Finding the Target Voice : Create bubbling sounds with your voice: //hhhooooo// (both sh