Skip to main content

Posts

Featured post

Ear cartilage meatoplasty

  Ear cartilage meatoplasty (conchal cartilage reduction) for external ear canal stenosis — an operation to widen the entrance (outer/cartilaginous part) of the ear canal by reshaping/removing the obstructing conchal cartilage and associated soft tissue, so the canal stays open and can ventilate, drain, and be cleaned.  Why is this being recommended? Your ear canal is narrowed because the conchal cartilage (the bowl-shaped cartilage at the ear opening) is bulky or positioned in a way that crowds the canal entrance. This can lead to a cycle of wax trapping, recurrent otitis externa/inflammation, discharge, blocked hearing, difficulty examining the eardrum , and repeated need for microsuction. Meatoplasty aims to restore a stable, self-cleaning canal opening and reduce recurrent problems.  What benefit can you reasonably expect? The intended benefits are: easier ear toilet/cleaning, fewer blockages and infections, improved access for drops and examination, and (i...
Read more
Recent posts

After your Epley manoeuvre — patient information leaflet

  What this leaflet tells you This leaflet explains what to expect after the Epley (canalith repositioning) manoeuvre for posterior-canal BPPV, what you should and shouldn’t do, and when to seek help.   1. Quick summary — what the Epley did The manoeuvre moves tiny particles (otoconia) out of the balance canal of your inner ear and back into a place where they don’t cause spinning (vertigo). Most people feel much better after one or a few treatments. However BPPV can come back (recurrence is common).   2. How you may feel immediately afterwards You may feel dizzy or off-balance for a few minutes to a few hours; nausea is possible.   Some people feel better straightaway; others get gradual improvement over days.   Rarely ,you may have brief recurrences of vertigo — this does not always mean the manoeuvre failed.   3. Activity and posture — what the evidence says Good news: High-quality studies and recent guidelines show that strict he...
Read more

Why Some People Can't Stop Coughing

  Understanding Refractory Chronic Cough: What You Need to Know   Have you ever faced a cough that simply refuses to subside?   While most coughs resolve independently, some persist for an unacceptable length of time—weeks, months, or even years. This condition is known as refractory chronic cough (RCC), and it is a significant issue that demands attention in the medical community, especially among specialists in ear, nose, and throat (ENT) care.   In this blog post, we will clearly outline what RCC is, why it occurs, and the most promising treatments available to those suffering from relentless coughing.     What is Refractory Chronic Cough?   A chronic cough is defined as one that lasts longer than eight weeks in adults. For many individuals, it is associated with conditions such as asthma, allergies, acid reflux, or certain medications. However, there are instances where the cough continues even after these underlying causes have been effectively ad...
Read more

“Where Are Your Tonsils? Your Health’s First Line of Defence!”

  Where Are Your Tonsils Located?   Learn About Their Position and Importance for Your Health Have you ever wondered where your tonsils are and why their location is significant for your health? Let's explore the fascinating world of tonsils and understand their crucial role in your body's defence system. What Are Tonsils? Tonsils are two oval-shaped masses of lymphoid tissue located at the back of your throat. They are part of your immune system, which is a complex network of cells, tissues, and organs that work together to defend the body against harmful invaders. The tonsils are vital in protecting your body from infections. They are often referred to as the "first line of defence" because they are strategically positioned to catch and filter out germs that enter through your mouth or nose. Where Exactly Are They Located? Your tonsils are situated in the pharynx, just behind the soft palate. There are two tonsils, one on each side of your throat. If you open your ...
Read more

Is a Cholesteatoma Life-Threatening?

 A cholesteatoma can be dangerous to your health if left untreated. This abnormal skin growth behind the eardrum can lead to serious complications by damaging crucial structures in the ear. Here’s what you need to know:   Potential Complications:   Facial Nerve Damage: This can lead to facial palsy. Hearing Bones Damage: This may cause deafness and tinnitus. Balance System Damage: This can result in dizziness or total loss of balance and hearing in that ear (known as a dead ear). Brain Risks: The bony barrier between the ear and brain can wear away, increasing the risk of severe infections. Infection Risks: Mastoiditis: Infection spreading into the mastoid bone. Brain Abscess or Meningitis: Infections spreading into the brain. Blood Vessel Blockage: Infection in the mastoid bone can block the main blood vessel, draining blood from the brain. Treatment:   Surgical Removal: Nearly always recommended to prevent these dangerous complications. ...
Read more

Clinical Trials on Tonsillitis

  Tonsillitis, characterized by inflammation of the tonsils, has been a subject of medical interest for decades. After a long hiatus without significant trials, the field has seen renewed attention with several pivotal studies. These trials aim to refine surgical treatments and improve patient outcomes, marking a significant step forward in managing recurrent and chronic tonsillitis.   Key Research Questions Tonsillotomy vs. Tonsillectomy: Is tonsillotomy as effective as tonsillectomy in reducing sore throat days over 24 months? Surgical Techniques for Tonsillectomy: How does the recovery time compare among extracapsular monopolar tonsillectomy, intracapsular microdebrider tonsillectomy, and intracapsular coblation tonsillectomy? Watchful Waiting vs. Surgical Intervention: What is the impact of tonsillectomy, tonsillotomy, and watchful waiting on the quality of life for adults with recurrent or chronic tonsillitis over six months?     The NATTINA Tria...
Read more

Top 10 Cognitive Behavioural Therapy Strategies for Tinnitus

 Tinnitus, the perception of ringing or buzzing in the ears without an external sound source, can be distressing and debilitating. Cognitive Behavioural Therapy (CBT) has proven effective in helping individuals manage tinnitus by changing their responses to noise. Here are the top 10 CBT strategies for tinnitus relief.   1. **Education and Understanding**  What It Is: The first step in CBT for tinnitus is understanding what tinnitus is and how it affects the brain. This involves learning about the auditory system and the psychological factors that can exacerbate the condition. How It Helps: By gaining knowledge about tinnitus, patients can reduce fear and anxiety associated with the condition, which can help decrease the perceived intensity of the ringing.   2. **Cognitive Restructuring**   What It Is: Cognitive restructuring involves identifying and challenging negative thought patterns related to tinnitus, such as "This noise will drive m...
Read more