My Child’s Ears Are Blocked With Wax — Should It Be Removed? Parents often look inside their child’s ear and immediately think: “There’s a lot of wax in there. Should I clean it out?” In most cases, the answer is no . Earwax is normal. The skin of the ear canal produces it naturally, and it helps protect the ear from dust, dirt, and microorganisms. Most wax gradually moves towards the entrance of the ear and comes out without anybody needing to clean deep inside the canal. The problem arises when wax builds up sufficiently to block the ear canal , interfere with hearing or prevent a clinician from examining the eardrum. NHS guidance lists hearing loss, earache or blocked-ear sensation, tinnitus and sometimes dizziness among symptoms that can occur with excessive earwax. In children, another important consideration is that even a temporary reduction in hearing can affect classroom listening, speech perception, and communication. This guide explains when earwax is normal, ...
LAX VOX is a vocal therapy technique that can help improve voice quality, relaxation, and overall vocal health. It involves using a unique tube to create bubbling sounds while phonating. Here are the steps for practising LAX VOX: Relax and Focus on Posture and Breathing : Maintain a good posture with a long spine. Relax your face, neck, upper back, and chest muscles, allowing them to release toward gravity. Preparing for Bubbling with Phonation : Place a silicone tube (about 35 cm long and 9-12 mm in diameter) between or in front of your incisor teeth and above your tongue. Keep your tongue relaxed (imagine it as a piece of steak) and slightly touch the tube. Hold the water-filled bottle near your body to avoid using shoulder muscles. Inhale through your nose as if you’re yawning with your mouth closed. Prepare for phonation during exhalation, focusing on abdominal and lower back muscles. Finding the Target Voice : Create bubbling sounds with y...