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Child Dizziness & Balance Problems | ENT Guide London & Essex

  Why Is My Child Dizzy or Losing Their Balance? A Parent’s Guide to Balance Problems in Children When a child says they feel dizzy, parents often worry immediately. Some children describe the room spinning. Others say they feel wobbly, floaty, sick, light-headed or as if the floor is moving. Younger children may not use the word “dizzy” at all. Instead, parents may notice clumsiness, frequent falls, holding onto walls, refusing playground equipment or seeming unusually unsteady. Dizziness in children can have many causes. Some are linked to the ear and balance system. Others relate to migraine, dehydration, fainting tendency, vision, medication, anxiety, infection, neurological conditions or heart rhythm problems. Mr Gaurav Kumar, Consultant ENT Surgeon, assesses children with ear, hearing and balance concerns from London, East London, Brentwood, Romford, Ilford, Redbridge, Chelmsford and wider Essex. This guide explains what dizziness may mean, when the ear may be involved, a...

Rhinoplasty

Having Functional or Cosmetic Rhinoplasty..................... Most important thing when considering Rhinoplasty surgery is to discuss with your surgeon the aim of procedure and outcome you will be satisfied with. It is important to discuss in detail about the procedure. Septoplasty or Rhinoplasty........... Septoplasty is correction of cartilage division between left and right nostril. Rhinoplasty can be performed with septoplasty to correct crooked nose, nasal hump and making nose smaller. It can be performed to improve breathing by supporting nasal valve area. Is Rhinoplasty covered by insurance?........... Rhinoplasty if performed for cosmetic reasons is not covered by insurance companies. Rhinoplasty can be performed to improve breathing and deformity due to trauma. It is important to check with your insurance company coverage of your insurance policy. What can be achieved in your surgery?............ Rhinoplasty is a very complex surgery. It is very important to discuss achievable targets. I will discuss with you the surgical plan............Mr Gaurav Kumar Ear Nose Throat Specialist https://entsurgeonclinic.co.uk/ 07494914140 Disclaimer: For general information only, always seek medical advice from your treating consultant.

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LAX VOX

  LAX VOX  is a vocal therapy technique that can help improve voice quality, relaxation, and overall vocal health. It involves using a unique tube to create  bubbling sounds  while phonating.  Here are the steps for practising LAX VOX: Relax and Focus on Posture and Breathing : Maintain a good posture with a long spine. Relax your face, neck, upper back, and chest muscles, allowing them to release toward gravity. Preparing for Bubbling with Phonation : Place a  silicone tube  (about 35 cm long and 9-12 mm in diameter) between or in front of your incisor teeth and above your tongue. Keep your tongue relaxed (imagine it as a piece of steak) and slightly touch the tube. Hold the water-filled bottle near your body to avoid using shoulder muscles. Inhale through your nose as if you’re yawning with your mouth closed. Prepare for phonation during exhalation, focusing on abdominal and lower back muscles. Finding the Target Voice : Create bubbling sounds with y...
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Retracted Ear Drum

  What Is a Retracted Eardrum? A retracted eardrum, also known as tympanic membrane retraction, is a condition where the eardrum (tympanic membrane) is pulled inward or drawn backwards from its normal position. The eardrum is a thin, delicate membrane that separates the outer ear from the middle ear. It plays a crucial role in transmitting sound vibrations from the outer ear to the middle ear, where the auditory ossicles (small bones) are located.   Under normal circumstances, the eardrum is slightly concave and positioned at an angle that allows it to respond to changes in air pressure. The Eustachian tube, a tube connecting the middle ear to the back of the throat, helps equalize pressure between the middle ear and the outside environment.   However, in cases of a retracted eardrum, the Eustachian tube might not function correctly or become blocked, leading to an imbalance in pressure. When negative pressure builds up in the middle ear, it causes the eardrum t...
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Private Pediatric Coblation Tonsillectomy London & Essex | Mr Gaurav Kumar

Private Pediatric Coblation Tonsillectomy London & Essex | Mr Gaurav Kumar Coblation Tonsillectomy for Children: A Gentler, Less Painful Option in London and Essex When a child suffers from chronically enlarged tonsils that disrupt their breathing at night, or recurrent bouts of tonsillitis that cause high fevers and missed school days, surgical removal is often the most effective long-term solution. However, the prospect of a traditional tonsillectomy can make many parents incredibly anxious, primarily due to concerns over post-operative throat pain and a lengthy recovery period. Fortunately, modern surgical advancements have introduced a technique designed specifically to address these concerns: Coblation Tonsillectomy . If you are looking into private treatment options for your child outside of overstretched local NHS waiting lists, understanding how this gentle technology works can help you make an informed choice. This guide breaks down the benefits of coblation and how famil...
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After your Epley manoeuvre — patient information leaflet

  What this leaflet tells you This leaflet explains what to expect after the Epley (canalith repositioning) manoeuvre for posterior-canal BPPV, what you should and shouldn’t do, and when to seek help.   1. Quick summary — what the Epley did The manoeuvre moves tiny particles (otoconia) out of the balance canal of your inner ear and back into a place where they don’t cause spinning (vertigo). Most people feel much better after one or a few treatments. However BPPV can come back (recurrence is common).   2. How you may feel immediately afterwards You may feel dizzy or off-balance for a few minutes to a few hours; nausea is possible.   Some people feel better straightaway; others get gradual improvement over days.   Rarely ,you may have brief recurrences of vertigo — this does not always mean the manoeuvre failed.   3. Activity and posture — what the evidence says Good news: High-quality studies and recent guidelines show that strict he...
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Adult Tonsillectomy Recovery: Day-by-Day Guide After Tonsil Surgery

  Adult Tonsillectomy Recovery: What to Expect Day by Day Adult tonsillectomy can significantly improve quality of life for people struggling with recurrent tonsillitis, chronic sore throats or repeated throat infections. However, recovery after adult tonsil surgery is often more uncomfortable than many patients expect. Understanding the normal stages of recovery can help reduce anxiety and allow patients to prepare properly before surgery. This guide explains what adults commonly experience after tonsillectomy, how to support recovery safely, and when to seek urgent medical advice. Why is adult tonsillectomy recovery difficult? The tonsils sit in an area that moves constantly during swallowing, eating and speaking. After surgery, the throat heals gradually over approximately two weeks. Adults generally experience: Significant throat pain Pain when swallowing Ear pain (referred pain from the throat) Tiredness and reduced energy Disturbed sleep Temporary bad brea...
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Earbuds vs Over-Ears: Which One Is Silently Damaging Your Hearing?

Headphones are no longer an occasional accessory—they’re part of daily life. From early-morning podcasts to late-night playlists, our ears are spending more time under acoustic load than ever before. But a question keeps coming up in clinics, classrooms, and conversations around ear health: Are earbuds worse for your hearing than over-ear headphones? Let’s move beyond opinion and aesthetics. By looking at sound pressure levels , hygiene , and long-term listening behaviour , we can reach a clear, evidence-informed conclusion. 1. Sound Pressure Levels: Distance Matters More Than You Think The single most important factor in headphone-related hearing risk is the amount of sound energy that  reaches the inner ear . Earbuds (In-Ear Headphones) Sit millimetres from the eardrum Deliver sound directly into the ear canal Require lower absolute power , but often result in higher sound pressure at the cochlea Users tend to increase volume in noisy environments (commuting, g...
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Swallowing Difficulty (Dysphagia): Causes, Warning Signs and When to See an ENT Specialist

  Swallowing Difficulty (Dysphagia): What Causes It and When Should You Be Concerned? Most people swallow hundreds of times every day without noticing. When swallowing becomes uncomfortable, difficult or feels abnormal, it can quickly affect eating, drinking and quality of life. Some patients describe food “sticking” in the throat, while others notice coughing during meals, discomfort swallowing tablets or a persistent sensation of tightness in the throat. The medical term for swallowing difficulty is dysphagia . Swallowing problems can range from mild irritation to more significant conditions requiring specialist investigation. This article explains common causes of dysphagia, symptoms to look out for and when to seek ENT assessment. What is dysphagia? Dysphagia means difficulty swallowing. It may involve problems with: Swallowing solids Swallowing liquids Initiating a swallow Sensation of food sticking Pain during swallowing Coughing or choking while eating Symptoms ...
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Flying with Eustachian Tube Dysfunction | London & Essex ENT

  Dread the Descent? Tips for Flying with Eustachian Tube Dysfunction and Blocked Ears in East London, Brentwood and Essex For most holidaymakers or business travellers across East London, Brentwood and Essex, boarding a flight is the start of an exciting journey. But if you suffer from Eustachian Tube Dysfunction (ETD) , looking at a plane ticket can fill you with pure dread. The thought of that final 30-minute descent—waiting for a sharp, agonizing pop or a feeling of absolute deafness that lasts for days after landing—is enough to make anyone anxious. You might find yourself frantically chewing gum, swallowing hard, or panicking as you sit on the tarmac, worrying about permanent damage to your hearing. If you are tired of your ears feeling completely blocked every time you travel, it is not something you simply have to endure. Understanding how your ears react to cabin pressure, paired with a few specialist strategies, can completely transform your next journey. Anatomy and Path...
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Glue Ear in Children: A Parent’s Guide to Hearing, Grommets and Adenoids in London & Essex

  Glue Ear in Children: A Parent’s Guide to Hearing, Grommets and Adenoids in London & Essex If your child keeps saying “what?”, turns the television up loudly, seems distracted at school, has delayed speech, or appears to ignore you, it may not be behaviour. One common reason is glue ear , a condition where fluid builds up behind the eardrum and causes temporary hearing loss. For parents in London, East London, Brentwood, Romford, Redbridge, Ilford, Woodford, Chelmsford and wider Essex, glue ear is one of the most common reasons for seeking paediatric ENT advice. Mr Gaurav Kumar, Consultant ENT Surgeon, sees children with hearing problems, recurrent ear infections, blocked noses, enlarged adenoids, snoring and suspected glue ear. This guide explains what glue ear is, how parents may spot it, when to seek help, and when treatments such as hearing support, grommets or adenoid surgery may be considered.   What Is Glue Ear? Glue ear is also called otitis media with effusion ...
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Object Stuck in Child’s Nose or Ear | ENT Advice London & Essex

  Child Put Something in Their Nose or Ear: A Parent’s Guide for London & Essex It can happen in seconds. A toddler is playing with beads, a small toy, a pea, a piece of tissue, a rubber, a seed, a button battery or a magnet. Suddenly, they say something feels funny — or you notice a blocked nostril, ear discomfort, crying, discharge or a bad smell. For many parents, the first instinct is to try to pull it out. That is understandable, but it can sometimes make things worse. If your child has something stuck firmly in their nose or ear, it is usually safer not to poke around at home. Attempts with tweezers, cotton buds, hair clips or fingers may push the object deeper, cause bleeding, damage the ear canal or make removal more difficult. Mr Gaurav Kumar, Consultant ENT Surgeon, assesses children with ear, nose and throat concerns from London, East London, Brentwood, Romford, Ilford, Redbridge, Chelmsford and wider Essex. This guide explains what parents should do, what to avoid,...
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